We are, unquestionably, living in trying times. The SARS-CoV-2 virus, more commonly referred to as Coronavirus, is ravaging the populations of more than 190 countries. However, these times are not without precedent. If we look back to the year 1918, we can find a period of disturbing similarity.

The year 1918 was the year of the Spanish Flu.

The Spanish Flu was a pandemic of unusual severity, caused by a worldwide outbreak of the Influenza virus. Unlike the seasonal flu outbreaks that only affect young children and the elderly, the Spanish Flu affected young and healthy adults. It is considered one of the most devastating pandemics in human history, since in just one year, a quarter of the world’s population was infected, and anywhere between 20 and 50 million people died.

The world has changed significantly since the year of the Spanish Flu; however, some valid lessons that were learned then can help to soften the blow that Coronavirus is dealing with the populations of the world, today.

Lessons From The Past

One of the principal lessons that cities from around the world learned during the Spanish Flu pandemic was to prioritize social distancing measures. In fact, the cities where social distancing measures were most strictly adhered, were the cities with the lowest number of victims and whose economies bounced back the quickest.

Non-medical interventions such as the closing of schools, theaters, and churches; the ban on public gatherings, quarantining all suspected cases and restricting business hours, do more to reduce the mortality rate of deadly viruses than anything else.

Recently, a key modeled study from Singapore found that putting multiple social containments into effect - such as those listed above- will have the biggest impact on efforts to stem the spread of COVID-19, the pandemic disease caused by the new Coronavirus around the world.

Is It Really Necessary?

The Global Impact Of Covid19

Covid19 has not killed anywhere near the same amount of people as the Spanish Flu, so is it really necessary to follow the same strict social distancing measures?

The global number of confirmed Covid19 cases exceeds 850,000. There are currently more than 600,000 active cases in more than 194 countries and territories. And the total death count so far has risen to more than 42,000.

Social distancing is 100% percent necessary.

Thankfully, many political leaders around the world agree with this sentiment. As a result, cities in the United States, much of Europe, and many other countries around the world are shutting down due to strict quarantine measures that aim to prevent people from gathering and interacting in large groups where the virus might easily spread.

This will be the new status quo for the foreseeable future for millions of people.

The million-dollar question then becomes, how can we remain sane, healthy, and entertained during this imposed isolation?

OMS Recommendations

Staying at home for long periods can pose a major health problem if you don’t take proper precautions to prepare your body, mind, and soul. Sedentary behavior and low levels of physical activity can have profoundly negative effects on your health, your emotional wellbeing, and the overall quality of your life.

Thus, the World Health Organization (WHO) has published extensive guides for people to stay healthy and active during mandatory social isolation. Let’s take a look at what they’re saying.

Take Short Breaks And Perform Some Sort Of Physical Activity

This is one of the most essential tips to stay healthy during isolation, especially if you are working from home. Make sure to take short breaks throughout the day and perform some sort of physical activity such as playing with your children, dancing, household chores, etc.

Stand Up

Even an act as simple as standing up and walking around your house can slow down the negative effects of being cooped up for a long period. Try to stand up every 30 minutes if you can help it. If you can work while standing, try doing so for at least half of your workday.

Meditate to Lower Stress

Human beings are inherently social creatures; therefore, periods of quarantine can be highly stressful due to isolation. On the other hand, some people within the same family group aren’t used to being together for extended periods. As such, Meditation can help you substantially decrease your stress levels and make your time at home more pleasant.

Eat Healthy And Stay Hydrated

As always, nutrition will play a big role in your health and quality of life during your Covid19 quarantine. You should prioritize eating healthy and staying hydrated every day. Avoid sugary drinks and limit your consumption of alcoholic beverages as much as possible. Eat lots of fruit and high-fiber foods when possible, and avoid sugary, salty, or fatty dishes.

Truthfully, WHO’s list is pretty comprehensive, but there is one glaring omission.

Amongst the best activities you can do to stay healthy and entertained during social distancing and coronavirus quarantines is to have sex!

HARDHEADD - A Powerful Ally During The Covid19 Scare

I know many of you are probably asking yourselves if you can get Coronavirus from having sex?

All the experts agree that if you are in an intimate relationship with someone, living with that person, or sharing a living space during the Covid19 quarantines, your sexual situation should not change unless one of you has Covid19 symptoms.

So, get busy people!

Regular sex can provide you with myriad health benefits such as lower blood pressure, healthier heart, reduced risk of certain cancers, and, most importantly during the Coronavirus pandemic, an improved immune system!

Hardhead's exceptional line of sexual enhancement formulas can help you and your partner reach new heights of sexual pleasure and frequency. Hardheadd products are bursting with natural vitamins, minerals, and nutrients in expertly engineered formulas that can give you more energy, more endurance, harder erections, and much more.

On another note, this pandemic is leading many people to rethink what a good sex life is and what constitutes a pleasant and enjoyable sexual act. I have heard of couples writing erotic stories together and then acting them out, going naked all day, having sex in a different positions for every room of the house, etc.

This is the perfect time to get creative with your sex life. If you use your imagination a little, even just a little, you will be pleasantly surprised by the vast amount of new experiences and sensations that are available to you.

Give HARDHEADD’s extensive line of sexual performance-enhancing products a chance during your quarantine, and your sex life will never again be the same.

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