We are, unquestionably, living in trying times. The SARS-CoV-2 virus, more commonly referred to as Coronavirus, is ravaging the populations of more than 190 countries. However, these times are not without precedent. If we look back to the year 1918, we can find a period of disturbing similarity.

The year 1918 was the year of the Spanish Flu.

The Spanish Flu was a pandemic of unusual severity, caused by a worldwide outbreak of the Influenza virus. Unlike the seasonal flu outbreaks that only affect young children and the elderly, the Spanish Flu affected young and healthy adults. It is considered one of the most devastating pandemics in human history, since in just one year, a quarter of the world’s population was infected, and anywhere between 20 and 50 million people died.

The world has changed significantly since the year of the Spanish Flu; however, some valid lessons that were learned then can help to soften the blow that Coronavirus is dealing with the populations of the world, today.

Lessons From The Past

One of the principal lessons that cities from around the world learned during the Spanish Flu pandemic was to prioritize social distancing measures. In fact, the cities where social distancing measures were most strictly adhered, were the cities with the lowest number of victims and whose economies bounced back the quickest.

Non-medical interventions such as the closing of schools, theaters, and churches; the ban on public gatherings, quarantining all suspected cases and restricting business hours, do more to reduce the mortality rate of deadly viruses than anything else.

Recently, a key modeled study from Singapore found that putting multiple social containments into effect - such as those listed above- will have the biggest impact on efforts to stem the spread of COVID-19, the pandemic disease caused by the new Coronavirus around the world.

Is It Really Necessary?

The Global Impact Of Covid19

Covid19 has not killed anywhere near the same amount of people as the Spanish Flu, so is it really necessary to follow the same strict social distancing measures?

The global number of confirmed Covid19 cases exceeds 850,000. There are currently more than 600,000 active cases in more than 194 countries and territories. And the total death count so far has risen to more than 42,000.

Social distancing is 100% percent necessary.

Thankfully, many political leaders around the world agree with this sentiment. As a result, cities in the United States, much of Europe, and many other countries around the world are shutting down due to strict quarantine measures that aim to prevent people from gathering and interacting in large groups where the virus might easily spread.

This will be the new status quo for the foreseeable future for millions of people.

The million-dollar question then becomes, how can we remain sane, healthy, and entertained during this imposed isolation?

OMS Recommendations

Staying at home for long periods can pose a major health problem if you don’t take proper precautions to prepare your body, mind, and soul. Sedentary behavior and low levels of physical activity can have profoundly negative effects on your health, your emotional wellbeing, and the overall quality of your life.

Thus, the World Health Organization (WHO) has published extensive guides for people to stay healthy and active during mandatory social isolation. Let’s take a look at what they’re saying.

Take Short Breaks And Perform Some Sort Of Physical Activity

This is one of the most essential tips to stay healthy during isolation, especially if you are working from home. Make sure to take short breaks throughout the day and perform some sort of physical activity such as playing with your children, dancing, household chores, etc.

Stand Up

Even an act as simple as standing up and walking around your house can slow down the negative effects of being cooped up for a long period. Try to stand up every 30 minutes if you can help it. If you can work while standing, try doing so for at least half of your workday.

Meditate to Lower Stress

Human beings are inherently social creatures; therefore, periods of quarantine can be highly stressful due to isolation. On the other hand, some people within the same family group aren’t used to being together for extended periods. As such, Meditation can help you substantially decrease your stress levels and make your time at home more pleasant.

Eat Healthy And Stay Hydrated

As always, nutrition will play a big role in your health and quality of life during your Covid19 quarantine. You should prioritize eating healthy and staying hydrated every day. Avoid sugary drinks and limit your consumption of alcoholic beverages as much as possible. Eat lots of fruit and high-fiber foods when possible, and avoid sugary, salty, or fatty dishes.

Truthfully, WHO’s list is pretty comprehensive, but there is one glaring omission.

Amongst the best activities you can do to stay healthy and entertained during social distancing and coronavirus quarantines is to have sex!

HARDHEADD - A Powerful Ally During The Covid19 Scare

I know many of you are probably asking yourselves if you can get Coronavirus from having sex?

All the experts agree that if you are in an intimate relationship with someone, living with that person, or sharing a living space during the Covid19 quarantines, your sexual situation should not change unless one of you has Covid19 symptoms.

So, get busy people!

Regular sex can provide you with myriad health benefits such as lower blood pressure, healthier heart, reduced risk of certain cancers, and, most importantly during the Coronavirus pandemic, an improved immune system!

Hardhead's exceptional line of sexual enhancement formulas can help you and your partner reach new heights of sexual pleasure and frequency. Hardheadd products are bursting with natural vitamins, minerals, and nutrients in expertly engineered formulas that can give you more energy, more endurance, harder erections, and much more.

On another note, this pandemic is leading many people to rethink what a good sex life is and what constitutes a pleasant and enjoyable sexual act. I have heard of couples writing erotic stories together and then acting them out, going naked all day, having sex in a different positions for every room of the house, etc.

This is the perfect time to get creative with your sex life. If you use your imagination a little, even just a little, you will be pleasantly surprised by the vast amount of new experiences and sensations that are available to you.

Give HARDHEADD’s extensive line of sexual performance-enhancing products a chance during your quarantine, and your sex life will never again be the same.

Low Testosterone In Men

Everyone knows that Testosterone is the ultimate male hormone. Testosterone, a type of androgen, is produced by the testicles (although a tiny amount is secreted by the adrenal glands), and it is responsible for all the secondary male sexual characteristics that begin developing at the onset of puberty and beyond.

In other words, men grow taller than women, gain increased muscle mass, have deeper voices, grow beards, and have long, thick penises that grow erect, all thanks to the presence of Testosterone in their bodies.

But it doesn’t stop there. The role of Testosterone is much more profound than people realize. Testosterone is heavily involved in bone health, the accumulation of fat, cardiovascular health, blood clotting, cholesterol levels, glycemic control, competitiveness, aggression, emotional wellbeing, immune function, and inflammatory response.

Therefore, when Testosterone levels fall below the normal range, men should consider this a very serious event because the overall health and wellbeing will be affected.

Signs That Your Testosterone May Be Too Low

When the body’s testosterone levels fall below normal, a series of physiological symptoms quickly develop. This type of androgen deficiency, known as hypoandrogenism, can cause the following distressing symptoms in men:

What Causes Testosterone Deficiency?

If you find yourself experiencing one or more of the previously listed signs and symptoms, you may be suffering from a pronounced deficiency of Testosterone. The medical community has identified a vast number of factors that can be responsible for a reduction in a man’s testosterone levels.

For example, low T levels can be produced by a traumatic injury to the testes that causes a partial or total castration. Tumors or diseases of the pituitary gland have also been linked to low T levels. A variety of hormonal disorders may also result in testosterone levels dropping below normal.

Additionally, a large number of medications and medical treatments may also provoke a drop in testosterone levels. For example, it may develop as a side effect of conventional anti-cancer therapies such as chemotherapy or radiation.

Rare genetic conditions have also been linked with testosterone deficiencies in men. Diseases such as Klinefelter syndrome, hemochromatosis, Kallmann syndrome, Prader-Willi syndrome, and myotonic dystrophy can be responsible for T levels dropping.

Sometimes, however, the cause may remain unknown. Regardless of the root cause, Testosterone deficiency must be addressed immediately.

How Can You Verify Low T Levels?

If you suspect that your testosterone levels are below normal, there are a variety of comprehensive laboratory tests that can determine if it is indeed true.

If your lab results determine that your testosterone levels are below 200 nanograms per deciliter, then you have a severe testosterone deficiency.

However, it is essential to note that testosterone levels naturally decrease with age. Moreover, healthy levels of Testosterone can vary drastically from one individual to another. In fact, the normal range goes from 200 nanograms per deciliter to 1,000.

Solutions For Men With Low T Levels

There are several treatment options for men who suffer from testosterone deficiency.

For example, Hormone Replacement Therapy (HRT), which may take the form of intramuscular injections, transdermal patches, subdermal implants, and oral medicine, can provide men with some relief from the troubling symptoms of low testosterone levels.

However, because HRT has been known to cause significant side effects on a number of individuals, as well as the fact that it can be rather expensive, it may not be a suitable option for many.

Additionally, there are alternative solutions that may provide relief from the symptomatology of low Testosterone while increasing the base levels of this all-important hormone.

Let me tell you about Hardheadd’s Ultra Test, the most successful All-Natural Testosterone Booster on the market.

HardHeadd’s Ultra Test - The Perfect Solution

HardHeadd’s Ultra Test Testosterone Booster has been formulated with the highest-quality, all-natural ingredients to promote a natural rise in men’s testosterone levels without causing any adverse side effects.

Ultra Test from Hard-Head will work alongside your body to increase your testosterone levels and allow you to excel in the gym, the bedroom, the workplace, and just about anywhere else you can think of.

Ultra Test relies on the potent natural properties of Saw Palmetto, Hawthorn Berries, Chrysin, Longjack, Horny Goat Weed, Tribulus Terrestris, Cissus Quadrangularis, as well as Zinc and Magnesium, to boost energy, improve mood, aid in bodybuilding and, most importantly, make your testosterone levels shoot sky high.

Benefits of Raising Testosterone Levels With HardHeadd’s Ultra Test

When you use HardHeadd’s Ultra Test alongside a healthy lifestyle that’s centered around eating nutritious food and regular exercise, you can expect to enjoy the following benefits:

So, if you notice any of the following symptoms, give HardHeadd’s Ultra Test Testosterone Enhancement a try and experience a life-changing event all for yourself:

Testosterone is one of the most important hormones in the body. Besides the essential role that it plays during puberty in changing boys to men, this important androgen is necessary for virtually every aspect of life.

Both the physiological and psychological sides of your life will become negatively affected if your testosterone levels drop below the normal range.

Even though it is normal for men to gradually lose their ability to produce Testosterone as they become older, it doesn’t mean that you have to sit idly and let your body diminish your quality of life. In this case, at least, there is something you can do to overturn the situation.

Boost your testosterone levels quickly and experience the long-lasting effects of being a better, manlier version of you, with HardHeadd’s Ultra Test Testosterone Booster.

Male Enhancement Products- How they can help?

Women are more open as compared to men when it comes to discussing their sex life. Men, on the other hand, keep it to themselves. They do not even share it with their partners when it comes to sexual problems. The main reason is being judged. But, if you not talk it out, how will you get the solution. These problems can disrupt your sex life badly.

The main problems a man faces in his sex life are small erection, erectile dysfunction, low libido or a lower sex drive. In order to keep your partner happy and enjoy pleasurable nights, you need to address these problems if you are facing one. Herbal Supplements for your sexual wellness is one of the best natural solutions with no side effects and great results.

Reasons for Sexual Problems

Every problem has a reason behind it. Your sexual problem must have a reason behind it which can be any of the following.

If you are stressed or you didn’t have a good night’s sleep how are you supposed to get ready for a long night pleasuring your partner? Stress is the worst mood-killer and it may get your partner angry as well if you are not ready.


You do not normally see the effects bad habits have on you. Smoking, alcohol or drug usage are the bad habits being talked about. These habits not only cause you cancer or liver problems but also affect your sexual health, an effect that cannot be seen.


Testosterone plays a very important role in your sexual life. When its level decreases, it causes several problems like erectile dysfunction, low libido, stopping while having sex, etc. If you are facing any of these issues, it is important to get your testosterone checked. Though it is not always possible that you face such problems only due to decreased testosterone but there may be other reasons.


If you are physically tired you cannot expect yourself to get a hard-on as your body will not allow it no matter what. It may cause a lower sex drive, taking breaks in between while having sex. This may disappoint your partner.


If you are not physically fit, how can you be sexually fit? There are several diseases that may cause erectile dysfunction like blood pressure, high cholesterol, heart diseases, diabetes, obesity, etc.


If erectile dysfunction is a once in a while issue, it may be due to mental or physical unrest but if it is an ongoing issue it may cause anxiety while having sex. If you are self-conscious, then it will cause a problem in getting an erection or keeping it for long.

Now that you know the possible reasons you must know that there are several ways to improve your performance. On internet, you will find several articles guiding you to have a balanced diet to improve your sexual performance. Of course, they work but it takes time.

Presently, the market is flooded with adult supplements which promise to help you fulfill your partner’s sexual appetite and to get you going on for the whole night. Presently there are countless brands out there that make false promises and sell you products that have no effect and are even harmful to your health. There is much hype created in the marketplace and people are getting hunted by these money-snatchers.

But, not all the brands are fake and you can find some high-quality supplements from trustable sellers. Of all the categories, male enhancement is one of the most popular ones. Every woman want his man to have a good size and every man tries to give his woman the ultimate pleasure with his proud member.

What are the benefits of male enhancement products?

Amid the stress and workload of the office, you cannot ignore your partner’s desire to have some fun tonight. The male enhancement products can give you a number of benefits. Check them out.

These male enhancement formulas help you get rid of the stress and anxiety. For erectile dysfunction, these formulas can help you get a longer erection which also lasts longer. A firm and stronger erection satisfies your partner and gives you a fulfilling experience as well. You can get back your lost self-confidence with these products.


These products give a longer erection with a wider girth which gives your partner the immense satisfaction and an intense orgasm to both of you. A longer, firmer and lasting erection is what is needed for an intense orgasm and these pills and formulas help you get that.


It is a major problem which is faced by married couples who are trying to get pregnant. Well, try the male enhancement product once. These products help you increase the sperm count which ultimately increases the chances of your partner getting pregnant.

Several brands out there will promise you these things, but you have to choose a brand with due care. HARD HEAADD is a leading brand on the market that specializes primarily in sexual wellness supplements. They are established brand with high reputation and not like fly by brands out there.

There are certain ingredients which are required to be present in a formula for it to work. Look for these ingredients in your brand.

There are several products out there who will promise you faster result. Remember, good things take time. Even if you take pills, it will take some time to get you the desired results. Most importantly, check the ingredients on the pack. The more natural ingredients present in your brand, the less will be the risk of side effects.

Before taking anything for sexual problems, you must believe in yourself, say to yourself that the problems are not permanent, and with the right products at your disposal you will be on the way to recovery and healthy sexual wellness.

HardHeadd - Female Sexual Dysfunction

Female sexuality, a complex subject if there ever was one, has gone through a drastic transformation over the years. While sexual repression was considered the norm during most of Western history, female sexuality, in particular, has evolved over the last six decades or so.

The way society now views sexually empowered women has changed, and the sheer amount of information that is available to women regarding sex is higher than ever before. As a result, modern women are able to celebrate and enjoy their sexuality in ways that were never before possible.

However, one thing hasn't changed, Female Sexual Dysfunction still plagues close to 50% of all women.

The Numbers Don't Lie

A recent survey conducted by the University of Chicago tells us that 43% of women between the ages of 18 and 59 currently suffer or have at one point suffered from some form of sexual dysfunction.

A worrying 21% of adult women report experiencing some type of pain during sexual intercourse, and 27% report having recurrent unpleasant sexual experiences. Despite the evidence that female sexual dysfunction is a problem that affects almost half of all women, statistics tell us that very few women seek treatment or help.

Female Sexual Dysfunction is a real issue that affects millions of women worldwide, and it deserves more attention from the medical community than it currently gets.

Understanding Female Sexual Dysfunction

It is unfortunate, but a large number of women still assume a passive role in society, particularly when it comes to expressing and fulfilling their sexual desires. And though it is true that female sexuality is acknowledged by most of society, in most cases, it is not prioritized. In fact, millions of women are still taught that they do not have to bother discovering their own sexuality because it is assumed that men have the responsibility of awakening female eroticism.

Thus, many women do not know their sexual "geography," they do not know their genitals and how they would like to be touched. Many women completely ignore how to masturbate and how to achieve orgasm. Therefore, there is little they can teach their potential partners about their tastes and sexual desires.

Furthermore, there are a number of varied biological, hormonal, and psychological components that can have a significant adverse effect on female sexual health and quality of life.

So, in essence, female sexual dysfunction is an umbrella term that describes a few disorders that can have a significant change in a woman's usual sexual behavior.

Female Sexual Dysfunction can cause all sexual thoughts and fantasies to diminish or even disappear altogether. In general, the four areas in which women experience sexual dysfunction are desire, excitement, orgasm, and pain during intercourse.

Arousal Disorder: Arousal disorder is perhaps the most common type of female sexual dysfunction. It can be best described as the persistent absence of any sexual interest or desire. Arousal disorder may even culminate in anxiety and aversion to genital contact with a partner. Women who experience an inability to feel arousal are typically unable to lubricate and experience a lack of genital sensation.

This disorder has been associated with emotional or psychological problems. It may also be related to a number of medical treatments, vascular diseases, or endocrine issues.

Orgasm Disorder: This type of female sexual dysfunction describes a recurrent lack of orgasm after a successful excitement phase. In other words, some women are able to experience normal sexual arousal, but they are unable to achieve orgasm.

An orgasm disorder can be caused by a variety of factors such as a lack of adequate sexual education, poor communication with her partner, a history of sexual abuse, pelvic surgery, antidepressant medications, hormonal imbalance, etc.

Painful Intercourse: Also known as Dyspareunia, this type of sexual dysfunction describes persistent and recurring pain that occurs before, during, and after sexual intercourse. Some women with this particular type of sexual dysfunction also develop vaginismus, which is a difficulty in achieving vaginal penetration.

Involuntary contractions of the pelvic muscles typically cause this type of sexual dysfunction, but it also often has a psychological origin. Painful intercourse syndrome is almost always accompanied by arousal disorders as well.

Female sexual dysfunction can have profound and long-lasting repercussions on a woman's life and her potential amorous relationships.

Thankfully there is something to be done that can counteract the adverse effects that female sexual dysfunction may cause.

HardHeadd - Premium Female Enhancement Formula

HardHeadd, industry leader in sexual wellness and sexual performance enhancement, is now offering a Female Enhancement Formula to counteract the negative side effects of female sexual dysfunction.

HardHeadd's Passion Herbs female enhancement supplement has been expertly formulated and meticulously dosed to ensure that women of the world experience enhanced sexual arousal, reduced stress, and, above all, heightened sexual pleasure.

Admittedly, these are lofty boasts, so how does HardHeadd manage to pull off the industry's leading female enhancement mix? They do so by using a mix of all-natural herbs and vitamins that have been proven to enhance sexual desire and sexual health.

One look at the Passion Herbs' list of ingredients is enough to know that HardHeadd's formula is not wasting your time.

And that is not even the full list!

Many ingredients in this formula have the ability to naturally reduce stress, which is one of the primary psychological factors behind female sexual dysfunction. Other components of the formula have been proven to increase physical stamina to ensure that once a woman starts having pleasurable sex, it can go on for a very long time.

The result is a definite improvement to female sexual performance and female sexual enjoyment.

If a special woman in your life experiences pain during intercourse, if she has a chronic lack of interest in sexual activity, or an inability to get aroused and achieve orgasm, surprise her with a supply of Hardheadd's Passion Herbs Female Enhancement Formula.

A new world of profound sexual pleasure and bedroom fun awaits.

Do it for yourself

We all experience the world differently and uniquely.

Our behaviors and beliefs are heavily influenced by our environment, our upbringing, our religion, our sexual preference, and myriad other things. However, there are a few experiences that are truly universal, meaning they are the same no matter who you are or where you come from. For example, we all love and want to be loved; we all fear rejection, failure, and death.

One of the most universally shared experiences is, without a doubt, the drive to give and receive sexual pleasure. However, for some men (a lot more than are willing to admit it), giving sexual pleasure to their partners is not as simple as they wished.

Male Sexual Wellness - Pressure and Reluctance: Men's Sexual Problems

Although practically no male will publicly acknowledge suffering from a sexual problem, anywhere from 10% to 50% of them suffer from sexual dysfunction at some point in their lives. These problems include a variety of disorders that adversely affect various male sexual aspects such as libido, the ability to achieve or maintain an erection, the ability to achieve ejaculation, and the ability to reach an orgasm.

The presence of sexual dysfunction in men may be the consequence of several physical or psychological factors. In fact, most sexual cases of sexual dysfunction involve a vicious spiral where both types of factors begin feeding into each other.

For example, a physical problem can lead to the appearance of psychological issues, such as anxiety, or depression that aggravates the physical problem. Often, men will pressure themselves, or feel immense pressure from their partners, to perform sexually. This only manages to worsen anxiety and further complicate matters.

The most common types of sexual dysfunction disorders are:

Premature Ejaculation

It is a disorder that causes involuntary and premature ejaculation. A man can be diagnosed with premature ejaculation if he always, or almost always, ejaculates less than a minute after penetration.


Erectile dysfunction, also known as impotence, is perhaps the most feared type of sexual dysfunction by men and is defined as the inability to achieve and maintain an erection that is firm enough to achieve penetration.

Loss of Libido

The loss of libido is characterized by the persistent or diffuse lack of sexual desire so that the man who suffers from it has no willingness or drive to have sex. Although it is more common in women, lack of sexual excitement in men is not uncommon, and it causes severe discomfort and frustration in them.

Sexual dysfunction (of any kind) can be so bad that some men completely lose their ability to enjoy sexual intercourse.

Luckily for these men, not all is lost.

Sexual Performance Enhancements

Natural Power And Energy For Male Performance

Since ancient times, men and women have sought some kind of potion or magic formula that improves sexual performance and amplifies sexual pleasure.

As it turns out, nature has provided us with a host of natural substances that can provide us with highly beneficial properties regarding sexual appetite and sexual performance. These natural substances can have a direct (and immediate) impact on your sex life, altering your hormone levels, the balance of neurotransmitters in your brain, your energy levels, as well as your physical strength and virility.

In this day and age of scientific advancement and technological breakthroughs, it is now entirely possible to extract these natural compounds and use them to formulate highly effective, performance-enhancing supplements to boost your prowess in bed.

In case you are wondering, here are a few of the most potent natural sexual enhancers:

Tribulus Terrestris

Tribulus Terrestris, which admittedly sounds like a Harry Potter spell, is one of nature's most potent sexual performance enhancers. In fact, this plant is so effective at improving male performance that it has been adopted into fitness circuits around the world for its ability to promote testosterone production.

Tribulus is, without a doubt, one of the best known natural aphrodisiacs. It contains dioscin, diosgenin, and protodioscin; three phytosteroids that have been shown to have a positive effects on libido, sexual fitness, and the development of lean muscle mass.

Muira Puama

Brazilians know this plant by its local name, Muira Puama; scientists know it as Ptychopetalum Olacoides; however, to male sexual wellness experts, Muira Puama is known as the "Viagra of the Amazon Rainforest."

Studies have shown that the root and bark of this Amazonian tree are capable of increasing the sexual desire of those who consume them. In one study, in particular, more than 51% of participants who have erectile dysfunction saw significant improvements after only two weeks. As if that weren't enough, the same study group reported a 62% increase in libido.

In the short term, Muira Puama can increase blood flow to the penis, which helps individuals achieve more powerful and longer-lasting erections. As for long-term use, an increase in the production of sex hormones has been observed.


Zinc is an essential mineral for the human body. It is a trace element that plays a crucial role in the processes of growth, immunity, and reproduction.

Studies have repeatedly demonstrated a link between zinc deficiency and erectile dysfunction. This is due to the fact that Zinc is vital to the development and function of the male sexual organs. In fact, it has been shown that men with smaller testicles and lower sperm count typically have lower Zinc levels in their blood.

Zinc is also intricately involved in the synthesis of critical male sex hormones, such as testosterone, DHT, and androstenedione. Finally, Zinc is a primary component of prostatic fluid.

In other words, Zinc is heavily involved in basically every aspect of male sexual performance.

Powerful, Natural Ingredients That Work

What all this means is that if you are one of the millions of men across the planet who suffer in silence and shame from any type of sexual dysfunction, you have a way out. Whether you suffer from low libido, weak erections, premature ejaculation, or low stamina, there are products on the market that can vastly improve the quality of your sex life.

Hardheadd, one of the market's leading brands, specializes in male enhancement formulas that are all-natural and 100% effective.

Their best-selling Long & Strong male enhancement supplement has been expertly dosed with many high-grade, high-quality ingredients that can provide you with harder, longer, and thicker erections, as well as boosted endurance and stamina.

Give Long & Strong a try, and, before long, the women in your life will start to buy it for you.